Components of the #examenprayer carried down by #TheJesuits from #StIgnatius

1) Ask the Holy Spirit for enlightenment to see Jesus, others, self, situations and concerns as does God the Father.

2) Thank God personally for gifts received.

3) Examen: How have I been attentive, helpful and caring to others?

4) How have I not been attentive, helpful and caring to others?  How can I be more attentive, helpful and caring? What about public customs? Seek ways to ameliorate condition or change [repent].

5) "Thank you God for being with me every day and helping me to grow in love of God, others and self." --Jesuit priest arrangement associated with Hamm, S.J. [Society of Jesus].